emamaco

Here at emamaco we specialise in maternity activewear and we deal with so many active pregnant women. To be honest it is incredibly inspirational t...

Amanda specializes in helping women attain long term results they can maintain. She has a large focus on metabolism and getting women out of the yo-yo diet cycle. Her specialty is the booty and achieving a toned body. Oh and she’s very pregnant when we asked her these questions so she’s full of great pregnancy advice!!

She specialises in Pregnancy, Birthing preparation and Post Natal health and Fitness, based in the Whitsundays running group sessions and One-on-One for Pregnancy and Post Natal health and fitness that include birthing preparation, pelvic floor health, mobility, personalised workout circuits, recovery/regeneration, postural alignment, breathing strategies and motherhood movement patterns.